https://lakesidewellnessandapothecary.com/blog daily 0.75 2018-10-23 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1539112862022-KZ5CHI6GJ0SMUXOZE5MZ/untitled-8977.jpg Massage Modalities Blog https://lakesidewellnessandapothecary.com/blog/2018/10/23/ashiatsu monthly 0.5 2018-10-23 https://lakesidewellnessandapothecary.com/blog/2018/10/23/cupping monthly 0.5 2018-10-23 https://lakesidewellnessandapothecary.com/work daily 1.0 2026-05-14 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540348027923-TPX5SJRO3Z6TYV4IVIQ9/untitled-9108.jpeg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540354659319-Z73MC8J649NF4T2TFIKE/Screen+Shot+2018-10-23+at+11.17.19+PM.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540355165508-WLLELWNQV8ZOZQ65IPUO/untitled-9164.jpeg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540355405430-7OU8GU4I6QDUG54D6264/Screen+Shot+2018-10-23+at+11.29.30+PM.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540356520003-KB2GB4B122LVNXY5QN8V/untitled-9155.jpeg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540590087404-WE7LH3CSULOEISG86IAW/Screen+Shot+2018-10-26+at+4.35.34+PM.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1575387385144-77HS7GKJI7O0ZR9D8XUE/IMG_3205.jpg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1575391681088-D6L70N8HXYM4CIF91U62/BODIZENMHBIO5.jpg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1616555986171-P2O87K2HV21SCOLR11QN/Adicell.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1616729727191-VD9JCQ7NTKSI05KHNWJ1/Roots+2.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1654557714152-Y12RVCX9J85SP87PMW4R/Zen%252Bon%252BWhite.jpg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/7f45bce7-194d-437d-a9ba-52990b3b653a/Facial.png Home - FACIALS HEALING https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/4d5ea37e-91ff-4a0d-819e-04460d83294b/Sound+Bed.png Home - InHarmony SOUND LOUNGE SOUND THERAPY https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/3fc708cf-0f07-4b56-ba31-7aafbf260488/untitled-9070.jpg Home - MASSAGE https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/83c90ed4-2c20-452f-a303-bc353fb56c97/DJI_20201111_111015_506.JPG Home - Make it stand out CRYO T SHOCK https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1539112862022-KZ5CHI6GJ0SMUXOZE5MZ/untitled-8977.jpg Home - BOWLS https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/e19c365e-2d10-449d-a123-4de163fd7301/IMG_3198.jpg Home - PEMF cell recharging Mat In Store Sales available https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540349269762-4E1QPGJDI0PA6HVYBNEH/Screen+Shot+2018-10-23+at+9.43.48+PM.png Home A more modern version of cupping uses a rubber pump to create the vacuum inside the cup. Sometimes therapists use silicone cups, which they can move from place to place on your skin for a massage-like effect. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540331801923-SZPK3SCYTY7M1VG9J4NQ/Screen+Shot+2018-10-23+at+4.46.05+PM.png Home This causes your skin to rise and redden as your blood vessels expand. The cup is generally left in place for up to 3 minutes. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540349347400-LXQ2KBM60M3R6VL4M3Z6/untitled-9045.jpeg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/33804c5f-97df-41a1-a080-cb32fb1469bf/IMG_3174.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540353889658-BD3SBSS0O0VDLR9O053U/untitled-9004.jpeg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540354907830-X0OVJ0XO5C8KRX1S0ASB/Screen+Shot+2018-10-23+at+4.47.53+PM.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540354958893-JG42PM9OAVF99HHC04YC/Screen+Shot+2018-10-23+at+4.47.44+PM.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540354590568-R4PFYGHHATS3WXCVNXGD/Screen+Shot+2018-10-23+at+11.13.54+PM.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1fc423b9-4a1a-4691-b247-981d3f5ef189/IMG_3783+%282%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/caa503d1-e66f-4988-926d-26ff412ddf4c/Screenshot+2025-12-28+at+7.23.12%E2%80%AFPM+%281%29.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/d5404b47-0126-4f29-b3da-76fa92ae7e20/IMG_3786+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1617203914743-6SESUXEFQHV6RRQA4E7T/Bodhizen+Product+header.png Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1616534452646-NR9DVX0JN2U60WXLRJZU/IMG_2951.jpg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1616534469043-VHWY7OMQBGC2UH9KS7N7/IMG_2950.jpg Home https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/65a23c99-2a56-465d-938b-326af06a1c45/IMG_3164.jpg Home - Make it stand out inHarmony Sound Lounge is cutting edge technology and immersive sensory experience to facilitate deep relaxation. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/7a2f037e-2905-4849-ac03-6e8bb9b9eaca/IMG_3186+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/d0298686-8a21-4411-96a7-4186b905eae3/IMG_3163+%282%29.jpg Home - Make it stand out tuning forks for a full body reset https://lakesidewellnessandapothecary.com/contact daily 0.75 2023-05-02 https://lakesidewellnessandapothecary.com/massage-offerings daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540355898264-YVIRLAF2KM2O8ELGN1TW/Screen+Shot+2018-10-23+at+4.46.23+PM.png Massage Offerings https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540588093922-NA6JQQ8A8X86RJP7C4ND/untitled-8901.jpeg Massage Offerings - Swedish and Deep Tissue Massage Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/a1b484f5-c925-49a1-9ea2-d407a6d22ffd/untitled-8971.jpg Massage Offerings - Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540356186949-K873G04B6VXPN0CZPMB5/Screen+Shot+2018-10-23+at+11.42.47+PM.png Massage Offerings - Pregnancy Massage Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal change. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540588214131-CTL0NKSDO1A7PGWY0YUU/untitled-8950.jpeg Massage Offerings - LA STONE MASSAGE Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540588612249-EZ56MZP8MVK50QCGYYBH/Screen+Shot+2018-10-26+at+4.11.56+PM.png Massage Offerings - Reflexology Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.reflexology https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540588962072-UZAMY60EK55UF3C7PL07/Screen+Shot+2018-10-23+at+4.46.55+PM.png Massage Offerings - CranialSacral Craniosacral therapy is a form of bodywork or alternative therapy using gentle touch to palpate the synarthrodial joints of the cranium. A practitioner of cranial-sacral therapy may also apply light touches to a patient's spine and pelvic bones. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540589452924-AFV6BWVFYMG5SIP2RRGF/untitled-9070.jpeg Massage Offerings - Myofascial Release Myofascial release is an alternative medicine therapy that claims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540590785656-X4Y5HJC97FPOWR12MNWN/untitled-8977.jpeg Massage Offerings - Sound Therapy Crystal and Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of out-of-harmony parts of the body, mind and soul. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/3ea652fd-3515-40d5-a3f7-c701a2e8d9ff/IMG_1017.jpg Massage Offerings - Make it stand out RED LIGHT sound bath https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/26b43316-04d4-4426-b67a-82a26b83326a/IMG_3186.jpg Massage Offerings Private Sound session https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540348027923-TPX5SJRO3Z6TYV4IVIQ9/untitled-9108.jpeg Massage Offerings - Shiatsu Shiatsu is Japanese for “finger pressure,” although palms, forearms, and sometimes even feet are used during a shiatsu massage session. The goal of this massage technique is to unlock the body’s “qi,” “ki,” or “chi” (pronounced chee). Qi is believed to be the natural life force that travels through the body’s energy lines, commonly referred to as meridians. These perceived lines have specific points, and when held or stimulated, they can help release blocked energy flow. Shiatsu, like acupressure and Thai massage, is believed to assist in healing the mind-body-spirit in a holistic and non-invasive manner. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1540591735862-H3VWIRDWHGXWJOLOKSVR/image-asset.png Massage Offerings - Lymphatic Drainage Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer. https://lakesidewellnessandapothecary.com/new-page-91 daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/4c3b17bf-781f-4a8b-a618-5fcabd63ce4a/IMG_2254.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/661d8203-c496-4d5b-8c40-72e919e9022e/Screen+Shot+2023-05-05+at+8.34.52+AM.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/cc3424d8-8d76-402c-9dbb-7496261bf7e8/Mallory.png Our Team https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/8c0776cd-80c2-466b-83a3-b8638f8f383d/image0.jpeg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lakesidewellnessandapothecary.com/new-page-6 daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1654643127890-UEUQSGQ6Q11DICTOOSHO/Facial.png Facials https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/446f6ac1-283d-4330-a2bc-1d78b37fec54/facials+4.png Facials - MASKS A facial mask is a creamy or thick pasted mask applied to clean or smoothen the face. Facial masks often contain minerals, vitamins, and fruit extracts, such as cactus and cucumber. A sheet mask is a piece of paper, cellulose or fabric used to apply a facial mask. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/733f628a-37a2-4fc2-8d54-3894a194b559/facials+2.png Facials - Cleansing Deep cleansing facials are a multi-step skin treatment that can include exfoliation, face masks, cleansing, a facial massage, steam, and a variety of creams and lotions. There are a variety of facials that are chosen depending on your specific skin issues and skin type. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/e2ce7142-ccf5-449a-9305-bc7722eb9b91/facials+3.png Facials - Hydro Dermabrasion is a gentle yet effective facial treatment that provides a thorough exfoliation, a deep cleanse and an intense plump, resulting in instant anti-aging effects, better skin texture, and a radiant appearance. It’s actually a spin-off on Micro Dermabrasion (which is, in turn, a spin-off on the original Dermabrasion), so it utilizes the principle of simultaneous exfoliation and suction of dead skin from the surface of the epidermis. But hydro dermabrasion features an additional step – an infusion of solutions that provide a deeper cleanse of the pores. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/990fdba8-88a7-4399-a753-79f7a196536e/Screen+Shot+2023-05-05+at+8.34.52+AM.jpg Facials - LIVEA PRUE - ESTHETICIAN Call 214.502.0693 to book or www.thebeautyblondes.com https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/3256949b-65b2-4917-bf2a-8c8350056b28/Kim+LWA.jpg Facials - KIMBERLY LOWER - ESTHETICIAN Call 214.502.0693 to book or www.thebeautyblondes.com https://lakesidewellnessandapothecary.com/new-page-38 daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1654698129985-ZS59SSDMTS3NDZJRYZFA/Sound+Bed.png InHarmony Sound Lounge https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/27c6ff02-07da-4445-b5e9-3c7b0253b703/sleep.png InHarmony Sound Lounge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/95096cca-cde1-4f0e-bb6c-6a0ee606383f/Muscle.png InHarmony Sound Lounge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1c471fbc-bed0-47aa-abf6-b04241cab6ce/sl+bed+full.png InHarmony Sound Lounge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/08755db3-2950-4192-acf7-e3da25d9e7a3/Stress.png InHarmony Sound Lounge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/bbd8e0d6-ea9c-479c-8e08-176b0e2d5d9b/focus.png InHarmony Sound Lounge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lakesidewellnessandapothecary.com/new-page-15 daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1654792085268-D48DIEDL9VLNJYOHNTF3/untitled-8987-2.jpeg Sound Bowls https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/6d8a3754-ce59-46a4-924e-d7445ee6edf7/View+recent+photos.jpg Sound Bowls https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/4272a1ff-b6fc-4ace-b8fa-80e02a9afe40/untitled-8984.jpeg Sound Bowls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/c0e375fe-3e76-45fa-a198-915d60d92f7c/bowls+3.png Sound Bowls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lakesidewellnessandapothecary.com/new-page-19 daily 0.75 2023-05-05 https://lakesidewellnessandapothecary.com/integrative-medicine daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/e2fb5146-20fa-4c46-b6e3-21343eb8a05d/IMG_1250.JPG Integrative Medicine Dr. Peter Fisher, H.C., M.S., D.M.D., Ph.D., is a renowned practitioner in the field of integrative medicine, known for his holistic approach to healing. His dedication to merging traditional and alternative therapies has left a lasting impact on the healthcare community. https://images.squarespace-cdn.com/content/v1/5baba05f8d974045009e68a7/1716826213591-0DETRU0TW23156YFA5TG/3-WHAT-IS-INTEGRATIVE-MEDICINE_-4.png Integrative Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lakesidewellnessandapothecary.com/read-me daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412689652885-P9TPK298WCTZU748L0SG/Lifestyle03.jpg Read Me