Sound Bowls

Studies show that there…

are many health benefits of playing and listening to singing bowls. It doesn’t matter if you use or listen to a crystal bowl or metal singing bowls; they both have tremendous health benefits, as well as, sounding beautiful. The bowls can be hit on the side with a striker or rubbed along the rim to generate the singing aspect of the bowls. The striker can be made of rubber, felt, or wood. Each one has its own unique sound and creates a different vibration, just like each bowl has its own unique sound and vibration.

As you listen to the bowls, the tone of the bowls flows through your body creating a relaxing state which gives your body the chance to heal. A stressed-out body tends to become sick; a relaxed body is given the chance to be healthy. The vibration can break up energetic blockages and even clear your chakras (energy centers in your body).

The vibration from a singing bowl causes the frequency in and around your body to rise which produces a higher vibration in your world. The higher vibration releases negative thoughts and replaces them with joyful, uplifting, happy thoughts. If you are happy, you are less likely to be stressed and your body has the chance to heal.